NOTE: The topic of this newsletter may be upsetting to some people.
Please practice self-care if needed.
September is National Suicide Prevention Month. Throughout the month, survivors, loved ones, allies, mental health professionals, and many others will be promoting awareness about suicide prevention.
One of the most important prevention efforts is the new 988 Suicide and Crisis Lifeline that is now active across the United States. People who are experiencing suicidal thoughts, thoughts of selfharm, or another mental or behavioral health crisis can call or text this number 24 hours a day, 7 days a week to be connected to a local or regional call center. Trained counselors will immediately provide support over the phone and connect the person to local resources. If necessary, the counselor can activate a mental health mobile crisis team to come to the person's location.
Suicide is particularly concerning for older adults. Older adults make up 18% of all suicide deaths, even though they are only 12% of the population. In 2020, over 9,000 older adults aged 65 and older died by suicide. Older adults may be at greater risk for suicidal behavior due to loneliness, grief from the loss of loved ones, loss of independence, chronic pain and illness, and dementia or other cognitive impairments.
Possible signs of suicide in older adults include
· Loss of interest in things the person once enjoyed
· Giving away items or changing their will
· Avoiding social activities
· Neglecting grooming, self-care, or medical regimens.
As COAPS, we may work with older adults experiencing suicidal thoughts. It is important to memorize 988 for use in cases of immediate crisis. However, we can also show support by listening to them, connecting them with resources, helping them put safety plans into place, and being a supportive presence when needed.